I am a regular cyclist and have lived in Cardiff and cycled in Cardiff to work and for leisure and shopping for over 40 years. I am the Chair of Cardiff Cycling Campaign. When working for the Communities First regeneration project in Ely and Caerau I ran a consultation workshop on walking and cycling and links to other areas. I am well informed about local views on how to increase cycling and walking levels in this area in particular. I am also a National Standards Cycling Instructor and work voluntarily with Road Safety and Bike It in primary schools.